Sleep Myths We Still Believe

A new survey on sleep myths found 1 in 5 Americans think the 'eight spiders a year' thing really does happen. Here are the top five sleep myths we still believe... Myth #1: Drinking alcohol before bed helps you sleep. 32% believe it, but it's not true. It might knock you out. But alcohol messes...
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What We Worry About That Makes Us Lose Sleep

A new survey found the top things that we worry about that makes us lose sleep... 1. Money, 32%. 2. Relationship problems, 20%. 3. Work problems, 15%. 4. Fear of missing out and other social life problems, 4%. Click Here to see more.
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Look: Sleep & Glow's "Pillow Bra"

A company is selling a "pillow bra" that you wear at night to help you fight cleavage wrinkles. The reaction to the pillow on social media hasn't been kind, but if you want it, it's on sale for $69. ( Click Here to see more.
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Look: Man Stands For Hours On Plane So Wife Can Sleep

There's a photo going viral of a husband who apparently spent SIX HOURS standing on a flight so his wife could lie down across the row to sleep. This guy stood up the whole 6 hours so his wife could sleep. Now THAT is love. — Courtney Lee Johnson (@courtneylj_) September...
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The Signs Of A Bad Night's Sleep

The average person only gets seven really good nights of sleep every month, according to a new survey. We spend an average of five hours every day feeling tired and drop an average of $52-a-month on coffee and energy drinks to try to wake up. We're also LATE to work five times a month because of...
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Watch: Asleep At The Wheel

This seems to be happening more and more now. Someone near L.A. got footage of a guy speeding down the highway ASLEEP behind the wheel of his Tesla on auto-pilot.
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Sleep Positions

Do you sleep on your back, side, or stomach? And is one position better than others? A new poll looked into which position works best, and people who sleep on their back fall asleep the FASTEST. But side sleepers get the MOST sleep. Here's what they found out about each position... 1. "Back...
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sleepy kid at breakfast

Got a sleepy kid? This might be why.

ST. LOUIS (KYKY) — You need to put the phone down at least an hour before bed. Centers for Disease Control and Prevention Y98's partner station, KMOX , spoke with Dr. Brent Haberman, a pediatric sleep specialist for SLU Care, who said the bright lights from your smart phone delay the secretion of...
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Once You Have Children, Sleep Loss Is No Joke

When I got pregnant, there was a lot of unsolicited advice/statements given to me. One that I got all the time and it angered me every time was ... get your sleep now because you won't sleep again once your child is born. Listen, that may be true, but I didn't want to hear that because I was...
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Look: Switching Sides Of The Bed Every Night To Sleep

There's a Twitter thread going viral right now about a couple who don't sleep on the same sides of the bed every night. They switch it up randomly. And people are CONFUSED and FREAKED OUT that any couple could be so insane??!! Several months ago, a couple we are friends with said they don’t sleep...
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