Keto diet

McDonalds Fast Food

How To Keep To Your Keto Diet at Fast Food Restaurants

The latest diet craze is the Keto diet that is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, and low carb high fat. Unfortunately we are surrounded by fast food...
Read More