(Part 2): Tips On How To Keep Your Children and Yourself From Engaging In Negative Self-Image Talk

Tuesday, July 23rd

In Part 2, Joy Holdmeier talked in detail about her three daughters and how she's raising them to not engage in negative self-image talk.  One word she constantly uses with her girls is the word STRONG.  She also tells her daughters not to focus on what someone's body looks like, but what it's for.

Also, Joy and Jill Devine talked even more about Joy's business, Go Fit Mom, in Part 2.  Joy touched on how Got Fit Mom helps with self-development for women and how your health, your energy, your attitude, and your strength will help you get better at all areas of your life.