(Part 1): She's A Fitness Guru, A Photographer, An Essential Oil Advocate, and Most Importantly, A Friend

Tuesday, July 23rd

Joy Holdmeier is the creator of Go Fit Mom.  She's "motivating & coaching you to become a fit mom, raise a healthy family, and create your happy life". 

In this week's episode, Joy talked to Jill Devine about Go Fit Mom and the REAL truth behind it.  It's not about a diet or trying to be skinny because those things don't work.  It's about being healthy - body and mind. 

Her motto is one to write down and keep close to your heart ... "If you love your children, take care of their mother."