Rage Yoga

There's a new type of YOGA that wants you to yell, curse, and drink??!!

February 12, 2019

(Photo by Wavebreakmedia Ltd/Dreamstime.com)


There's a new unofficial type of yoga called RAGE YOGA.  And it involves doing yoga poses while you yell, curse, and drink.  An instructor says that even though it feels like the opposite of traditional yoga, it has the same goal to, quote, "let go of your frustration and rage in a healthy way."

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