Exercising And Keeping You Young

When it comes to keeping you young, a study shows that exercise...

March 13, 2018



A new study in England found people who exercise and stay active THROUGHOUT their life don't age as fast.  Even at 70 or 80, you can still have the same muscle mass, cholesterol, and immune system of someone half your age.  But it's all about consistency and making sure you KEEP exercising.

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