The Best Activities For Reducing Stress

Here are some of the BEST activities for reducing stress.

May 10, 2019

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AA new survey asked people to rank 15 different activities to relieve stress from best to worst.  And here are the results...

1.  Making love.

2.  Sleeping.

3.  Listening to music.

4.  Taking a hot shower or bath.

5.  Getting a massage.

6.  Walking.

7.  Meditating.

8.  Playing with animals.

9.  Stretching.

10.  Reading.

11.  Drinking a cup of tea.

12.  Exercising.

13.  Yoga.

14.  Lighting a candle.

15.  Journaling. 

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