Sleeping Too Much

Sleeping too much is just as bad as sleeping too little?

October 10, 2018

(Photo by Rui G. Santos/Dreamstime.com)

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Sleeping too much is JUST as bad as sleeping too little, according to a new study.  The researchers found that when people who slept four hours a night took a test, they performed like their brains were nine years older.  BUT they saw the same effect on people who slept for over 10 hours.

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