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January’s the month that bars and liquor stores hate the most, because so many people stage a personal Prohibition by attempting to abstain from alcohol for all 31 days. And if you can resist temptation, Elite Daily has come up with the following list of eight reasons why staying sober for an entire month is great for your health:

  1. You’ll stop suffering from withdrawals.
  2. You’ll sleep better.
  3. You’ll have a clearer complexion.
  4. You’ll save a lot of money.
  5. You’ll lose weight.
  6. Your liver will love you.
  7. Your productivity will skyrocket.
  8. Your hangovers will cease to exist.

Click here to read more!


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